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Charlie - Architecture student
"Following a long association with football I turned to boxing with the aim of competing in an amateur bout before I went back to uni. Starting from scratch can always be daunting but possibly even more so in a sport like boxing. James' guidance and patience in not only introducing the rudimentary aspects of the sport to me but in drawing upon his personal experience of the sports physical and psychological demands proved unparallel, in helping me prepare for and fulfill my aim. I cannot recommend him highly enough, as alongside the support he offered during our sessions he was always available to answer queries and provide additional advice when it mattered. Overall an educational, informal but most importantly enjoyable experience."
Theresa - Business Development Manager
"I've worked with a Personal Trainer fairly consistently over the last 5 years and James is by far the best and last trainer for me! His knowledge, skills and enthusiasm stretch far beyond the individual session to give you a total fitness programme. The sessions are challenging, but fun and James keeps it interesting - I especially love the boxing! My weight, strength and overall fitness are better at 43 than they were at 33!"
Tamsin - Solicitor
"As a 34 year old mother of 3 young boys, I needed to lose weight, tone up and improve my fitness levels. Although I was terrified by the prospect of revealing how out-of-shape I had become, James provided a friendly, flexible service tailored to my needs and lifestyle. The sessions are always fun but more importantly he always manages to motivate me to achieve my maximum potential. James explained the importance of combining cardio vascular and resistance training together with a nutritional balance. Over 8 months I have lost over 2.5 stone and have so much more energy. I can honestly say that through James' guidance and motivation I have achieved more in the last year than I ever thought possible!"
Miles - Accountant
"James has been my Personal Trainer for almost 12 months now and all the effort has certainly paid off. I not only feel fitter and firmer (at least my wife says so) but I have been able to take up squash again. I recommend having James as a Personal Trainer to anyone who is serious about trying to get fit, although beware of the lunges"
Pippa - Executive Assistant
"I have been training with James for over a year now, and really look forward to my weekly sessions. He is very professional, and his enthusiasm for fitness and training is infectious, and each session is always interesting, varied, as well as fun. He has the ability to push me just that little bit further than I would push myself when training. I now feel physically and mentally better than I have done for years."
Paul - Airline Pilot
"James provides personal training in the truest sense of the term: Personal, because he considers you as an individual, your ability, lifestyle and goals; Training, because not only does he provide a fun but demanding workout, but also teaches you 'how' to exercise correctly, to enable you to train more effectively."